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【medical-news】绿叶蔬菜有助于减少皮肤癌风险
Green leafy vegetable could reduce skin cancer risk
Tuesday December 05, 2006 (0450 PST)
ISLAMABAD: Green leafy vegetable may be as important as wearing a hat, sunscreen and protective clothing to reduce the risk of skin cancer, says a study that highlights the importance of eating a healthy, well-balanced diet.
Those who eat at least three serves of green leafy vegetables a week reduced their risk of skin cancer by up to 55 percent, the study by Jolieke van der Pols and other researchers involving 1,000 people in Nambour, on the Sunshine Coast found, according to ABC News online.
Green vegetables such as spinach contain a crucial cocktail of nutrients that can boost the skin's natural defence against sun damage, the 11-year study said.
"Other researches that have looked at individual nutrients haven't found very clear evidence, so it might be that actually the combination of nutrients as they occur normally in the foods that we eat, actually have the effect on the skin cancer," Pols said 本人已认领该文编译，48小时后若未提交译文，请其他战友自由认领。 已超过48小时。涉及本专业，再认领。48小时后若未提交译文，请其他战友自由认领。
绿叶蔬菜有助于减少皮肤癌风险
2006年12月5日，星期二
伊斯兰堡－一项健康、平衡饮食的研究报道说，绿叶蔬菜在减低皮肤癌风险方面如同遮阳帽、遮光剂和防护服一样重要。
据ABC在线新闻报道，在楠普拉，利用桑夏恩科斯特基金，Jolieke van der Pols 和其他的研究者征集了1000名研究对象，发现一周至少吃三餐绿叶蔬菜可减低55％的皮肤癌发生风险率。
这项进行了11年的研究报道说，绿叶蔬菜如菠菜含有重要的联合营养素，能提高皮肤对阳光损伤的本能的防御能力。
Pols说：“其他着眼于个别营养素的研究未能发现清楚的证据，可能正如我们进食的食物正常的存在状态一样，确实是联合营养素在起作用，影响皮肤癌的发生。[标签:content1][标签:content2]
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作者:admin@医学,生命科学 2011-05-29 05:14
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