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【medical-news】大蒜的妙用：降血压和抗癌
A US study conducted by a team of biologists from the University of Alabama in Birmingham shows that garlic causes red blood cells to release hydrogen sulfide in the body that relaxes blood vessels.
The blood vessels dilatation reduces blood pressure and allows blood to carry more oxygen to brain and other important parts of the body.
It is known that hypertension – high blood pressure – is a major risk factor for heart disease.
The beneficial properties of garlic are known for centuries, but this research may lead to a standardized garlic diet that may have healing results for cardiovascular diseases and even cancer.
Biology professor David Kraus from the University of Alabama, who led the research said that there is already another research going on that shows "that sulfide can protect from cardiovascular damage during a heart attack, it can alleviate various sorts of inflammation, [and] it can reduce platelet aggregation that would cause a clot to form".
So, the natural way of the red blood cells to produce H2S in contact with a chemical compound of garlic, called allicin, might help to obtain all these additional benefits for our health.
Garlic is a well known and loved food ingredient and easy to introduce in your daily meal.
Professor David Kraus gives also a tip of how to incorporate garlic into a diet: “Take an entire bulb of garlic and chop it up and put it in there and then spread that on bread, you can put it on vegetable dips, or in vegetables, you can use it on pasta, you can use it in a number of different ways”.
The research and its conclusions were published in the journal Proceedings of the National Academy of Sciences.
http://www.efluxmedia.com/news_US_Researchers_Find_Garlic_Beneficial_For_Your_Health_09668.html 本人认领该文编译，48小时后若未提交译文，请其他战友自由认领。 重复：http://www.dxy.cn/bbs/post/view?bid=116&id=10216980&sty=1&tpg=2&age=0 那篇讲的是机理，这篇算是一种小评论,不太一样吧。 US Researchers Find Garlic Beneficial For Your Health
美国研究者发现大蒜有益健康
A US study conducted by a team of biologists from the University of Alabama in Birmingham shows that garlic causes red blood cells to release hydrogen sulfide in the body that relaxes blood vessels.
The blood vessels dilatation reduces blood pressure and allows blood to carry more oxygen to brain and other important parts of the body.
美国伯明翰阿拉巴马一组生物学家进行的研究显示，大蒜使红细胞释放硫化氢，可以扩张血管。血管扩张可降压，向脑部供应更多的氧及对人体其它的益处。
It is known that hypertension – high blood pressure – is a major risk factor for heart disease.
众所周知，高血压是心脏病的主要危险因素。
The beneficial properties of garlic are known for centuries, but this research may lead to a standardized garlic diet that may have healing results for cardiovascular diseases and even cancer.
几百年来，我们已知大蒜有益。但是这个研究可能使大蒜饮食标准化，可能治愈心血管疾病甚至癌症。
Biology professor David Kraus from the University of Alabama, who led the research said that there is already another research going on that shows "that sulfide can protect from cardiovascular damage during a heart attack, it can alleviate various sorts of inflammation, [and] it can reduce platelet aggregation that would cause a clot to form".
阿尔伯马大学的生物学家，即主要带领此研究的David Kraus说，另一项研究已经显示“硫化物可以在心脏病发作时保护心血管损伤，可以减轻各种炎症，也可以减少血管聚集成血栓。”
So, the natural way of the red blood cells to produce H2S in contact with a chemical compound of garlic, called allicin, might help to obtain all these additional benefits for our health.
因此，红细胞自然地产生H2S，与大蒜中的化合物大蒜素接触，可能有助于我们健康更受益。
Garlic is a well known and loved food ingredient and easy to introduce in your daily meal.
大蒜是所熟知的很好的饮食配料，在我们日常的饮食中很易见到。
Professor David Kraus gives also a tip of how to incorporate garlic into a diet: “Take an entire bulb of garlic and chop it up and put it in there and then spread that on bread, you can put it on vegetable dip, or in vegetables, you can use it on pasta, you can use it in a number of different ways”.
David Kraus教授同样给出一个如何把大蒜加入饮食中的贴士：“把一整头大蒜切开，铺在面包上，也可放在蔬菜中，或加进生面团，可以有很多不同的方式。”
The research and its conclusions were published in the journal Proceedings of the National Academy of Sciences.
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作者:admin@医学,生命科学 2011-03-06 17:15
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